Thermal-Resistance Ratings: U-factor vs. R-value

U-factor

Generally used to compare the performance of windows, U-factor first was invented by engineers and scientists as a measure of the rate at which heat flows through 1 sq. ft. of material. The direct opposite of an R-value, a lower U-factor rating means that less heat will be lost.

U-factor ratings generally fall between 0.20 and 1.20. A window that has a U-factor of 0.40 or less is considered energy efficient.

R-value

Created as a way to sell insulation, R-value is a measure of resistance to heat flow. The higher the number, the greater the insulating value.

Because doubling the R-value cuts heat loss in half, adding R-1 to R-1 will make a big difference; but adding R-1 to R-30 will reduce heat loss by only about 3%.

A good installation technique is the key to getting a good R-value. For instance, R-19 insulation installed incorrectly probably will perform at a level of R-13.