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Yields about 3-1/2 cups.
ingredients
2/3 cup orange juice
1/3 cup low-fat vanilla yogurt
1 banana, peeled
2 heaping cups (12 oz.) individually quick-frozen strawberries
how to make
Put the orange juice, yogurt, banana, and 1 cup of the berries in a blender. Blend using the pulse option (or start at a low speed and gradually increase to high). Once blended, add the remaining berries one at a time through the jar cap’s fill hole while the machine is running. Blend until smooth.
From Fine Cooking 51, pp. 72
June 1, 2002
photo: Scott Phillips