How to Cook Eggplant to Tender, Silky Perfection

Salting, peeling, and thorough cooking help coax this Mediterranean favorite to its creamy best
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"If I were a poet, I'd write an ode to eggplant," says Ayla Algar. "In Turkey, it's a monarch among vegetables."  Photo by: Amy Albert

Eggplant holds an esteemed place in many Mediterranean cuisines—caponata from Italy, ratatouille from Provence, moussaka from Greece, baba ghanouj from all over the Middle East—but I think that the Turkish kitchen has exploited its versatility to the fullest. Turks use eggplant in hot and cold dishes, cubed, sliced, layered, puréed, stuffed, wrapped around meat, and wrapped in pastry. For me, the smell of eggplant cooking in olive oil on a summer evening is one of the most evocative memories of my homeland. The absence of eggplant from any summer meal would be unthinkable.

Having grown up in Turkey, and having cooked both there and in America, I've had many chances to cook with and savor eggplant in all its delicious changeability. But many American cooks I know hesitate when it comes to eggplant. What does salting the eggplant do? How to prevent it from soaking up all that oil and becoming greasy? How to know if you're properly cooking it when you're frying, grilling, or roasting? How to give it that special smoky taste that some dishes, such as baba ghanouj, require? Using a few simple techniques for selection, preparation, and cooking, you'll be able to fry, grill, or roast eggplant to succulent, creamy perfection.

Choose eggplant that's smooth, shiny, and firm

At the market, look for eggplant with smooth, shiny skin that's unwrinkled. The fruit should feel firm and spring back slightly when you touch it. Try to find an eggplant with a stem that looks moist, as if recently cut. It's best to use eggplant when it's very fresh, but it will keep for two or three days in the crisper drawer of the refrigerator.

Western or globe eggplant is the most common and versatile variety, and you can find it year-round, though in most parts of the country, the peak season is late summer. Though it needs a little preparation, the reward is a succulent, silky treat. Globe eggplant is the most versatile variety, too—its larger size enables you to get slices and chunks. It varies in size from 3/4 pound to 1-1/4 pounds, with dark purple skin. A fresh globe eggplant has pale pulp with a few noticeable seeds, which darken and become bitter as the eggplant matures. Eggplant with parts of dark, hardened pulp with lots of dark seeds will be a disappointment—these parts must be removed; otherwise, the flavor and the texture of the finished dish will suffer.

The one type of dish for which globe eggplant isn't so good is stuffed eggplant dishes, such as Turkey's famed imam bayildi (pronounced AH-mahn by-yahl-deh), where you need smaller, individual eggplant for the look of the finished dish. Japanese eggplant is perfect for this; I can always be sure that the pulp will be tender and that the eggplant won't need peeling or salting.

More Info

Peel and salt for a big improvement in texture and flavor

Peel the eggplant in stripes (unless you're using a tender-skinned variety) and then slice or cube it, depending on the recipe.

Because globe eggplant and other large varieties usually have tough skins, peeling it is a good idea, especially if you're serving it in chunks or slices, as with the Eggplant with Tomato & Garlic Sauce and the Grilled Eggplant Sandwich. Even then, I don't like to remove the skin entirely. Instead, I partially peel it in a striped fashion, the way Turkish cooks do. For the Eggplant with Fragrant Spices and the Eggplant & Pepper Dip, you'll be char-roasting the eggplant and separating the flesh from the peel, so keep the skin on during cooking to keep the eggplant intact.

Globe eggplant works deliciously in just about any eggplant dish, provided you salt it first. Salting, also known as purging, accomplishes two goals:

Preventing greasiness. Globe eggplant, whose flesh is especially spongelike, tends to soak up more oil than other varieties. If you've ever brushed a raw, unsalted slice with oil, you've probably noticed how readily the eggplant absorbed it. According to food scientist Harold McGee, salting draws out water and helps collapse the air pockets in globe eggplant's spongy flesh. This makes the eggplant much less able to soak up lots of oil during frying or grilling.

Reducing bitterness. Salt pulls out juices that carry bitter flavors sometimes found in globe eggplant. (Agricultural scientists say that the bitterness, as well as the mouth-tingle that some people get from eggplant, is caused by alkaloids, bitter-tasting compounds concentrated in and around eggplant's seeds.) Salting may also serve to overpower any bitter flavors.

To salt eggplant, peel it and then slice, cube, or quarter it, depending on the recipe. Sprinkle the pieces generously with salt and let them sit in a colander for an hour (you'll usually see a lot of liquid beading on the surface). Rinse the eggplant in plenty of water to remove the salt, firmly squeeze a few pieces at a time in the palm of your hand to draw out almost all the moisture, and then pat the eggplant dry with paper towels. Thorough drying is important; squeezing out excess moisture will give you a less greasy result.
fca34al39-03.jpgSprinkle the eggplant with salt and let it drain in a colander for 1 hour.
fca34al39-04.jpgRinse the eggplant thoroughly in cold water and then firmly squeeze it out. Pat it dry with paper towels.

Fry, grill, or roast—but whatever you do, cook eggplant thoroughly

fca34al39-05.jpg Fry the eggplant slices until they're a rich brown, 1 to 2 minutes per side. Drain on paper towels.

Eggplant is one vegetable for which slight undercooking will not work. It must be completely cooked through until it's meltingly soft, smooth, and creamy; only then will it be flavorful on its own, as well as receptive to the other flavors with which you'll blend it.

Frying. This cooking method seems to throw people the most because of how much grease eggplant can soak up. If you're using globe eggplant, salt it and squeeze it dry; other varieties don't need salting. Be sure the oil is very hot and put the slices in the pan in one layer (if you crowd the pan, the eggplant will steam instead of fry and won't cook evenly). Turn often and adjust the heat to avoid burning until the slices are a rich brown color. Drain on paper towels.

Stir-frying. Quick-cooking Japanese and Chinese eggplant are the best candidates for stir-frying. Cut the eggplant into 1/2-inch cubes. When the oil is very hot, toss the cubes into the pan with a little salt and stir-fry until the eggplant is a rich brown color.

Grilling. As for frying, salt and dry the eggplant. Brush the slices with oil and grill over a medium-hot fire until soft and cooked through.

fca34al39-11.jpg Char-roasting gives eggplant deep, smoky flavor. The charred skin peels off easily.

Char-roasting. For the Eggplant with Fragrant Spices and the Eggplant & Pepper Dip, the eggplant needs a smoky taste. To achieve this, pierce the eggplant with a skewer and cook it whole and unpeeled directly over a grill flame until the skin is blackened all over and the flesh is thoroughly soft, 15 to 20 minutes. Char-roasting can get messy, so if you're trying this over an indoor gas flame, line the burner trays with foil or try broiling the pierced eggplant instead. Peel off the blackened skin, drain the flesh in a colander, and squeeze out all the moisture.

Oven-roasting. As an alternative to char-roasting, pierce the eggplant in several places and roast it whole and unpeeled on a baking sheet at 350°F until it's quite soft and starting to collapse, almost an hour. Peel and drain it as you would for char-roasting.

Photos, except where noted: Scott Phillips
From Fine Cooking 34, pp. 39-43

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